“It opened my outlook as in some parts of the community it was not being widely addressed which was even more of a motivator to continue to advocate for mental health. I gained a further understanding into different mental health obstacles people may be facing.”

“I loved how students here were willing to speak up about the taboos and misunderstandings our cultures have regarding mental health. Not only that, they were also willing to correct and enrich their understanding of what mental health really is— not just the social media portrayal or cultural stereotypes.”

“I valued how this experience moved my understanding of psychology beyond theory and into real-life application. Through observing people's reactions, behaviours, and facial expressions, rather than just listening to perspectives, this program truly enhanced my ability to understand and connect with others on a deeper level.”

“What stood out to me was the engaging and interactive nature of the program—it wasn’t just about sitting in a room and being told what to do. Instead, we explored concepts in a hands-on way, making learning about mental health both fun and meaningful, and I gained valuable knowledge on how to support my friends and family.”