What We Offer
We offer a range of programs designed to fit your life, your schedule, and your personal goals. From on-demand videos to intensive leadership training, you can choose the level of engagement that is right for you.
Level 1: Minimal Engagement
Flexible & On-Demand Support
Perfect for when you need reliable information at your own pace. This stream provides accessible, high-quality resources that you can use anytime, anywhere, plus opportunities to connect with us in your local community.
What this includes:
- Self-Guided Video Library: Access a growing collection of short videos created by our team. Topics cover essential skills for life, including stress management, building healthy study habits, understanding cultural identity, and preparing for your career.
- Community Outreach Events: Meet our team at pop-up events, school fairs, and community gatherings across Hong Kong. It’s a great way to learn more about mental well-being and connect with others in a relaxed setting.
This is for you if: You are curious about mental health, need flexible support that fits a busy schedule, or want to connect with us casually.
Level 2: Moderate Engagement
Interactive Skills Development
Ready to take a more active role in your personal growth? Join our interactive workshops and training sessions to build valuable, real-world skills in a supportive group environment with your peers.
What this includes:
- Skill-Building Workshops: Participate in expert-led sessions on topics that matter to you, such as mental health, social and emotional learning, interpersonal relationships, and navigating the workplace with confidence.
- Evidence-Based Training: All our materials are developed from the latest international best practices and our own cutting-edge research at HKUST, ensuring you receive credible and effective training.
This is for you if: You want to build specific skills, gain confidence, and connect with other young people who share your ambitions.
Level 3: Intense Engagement
The Peer Advocate Leadership Academy
This is our most transformative experience—a selective, intensive training program designed to shape the next generation of mental health leaders in the community. Through our 5-day Summer School, you will gain the skills, knowledge, and certification to become a peer mental health advocate.
What this includes:
- 5-Day Training School: A deep-dive program covering mental health first aid, active listening, leadership, and how to guide your peers to professional resources.
- Become a Certified Advocate: Graduate with the skills and recognition to be a mental health leader and changemaker in your school, university, or workplace.
- Join a Leadership Network: Connect with a dedicated network of fellow advocates and receive ongoing support and opportunities from the project team.
This is for you if: You are passionate about mental health, want to make a tangible difference in the lives of others, and are ready for a challenging and highly rewarding leadership journey.
